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Product image for FREE Shoulders & Upper Back Recovery Yoga for Masters Swimmers

FREE Shoulders & Upper Back Recovery Yoga for Masters Swimmers

Do your hips and back feel tight after swimming? I've created a free recovery yoga practice for masters swimmers, taken from my Swimmers Recovery Reset Mini Course.

Course•By Tamsyn

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Product image for Swim Recovery Reset

Swim Recovery Reset

If you're a swimmer who feels tight, sore or heavy in the shoulders and upper back. -this course was made for you. The Swim Recovery Reset Mini Course gives you a simple, effective routine to help you recover, reduce stiffness and move more freely in and out of the water.

Course•By Tamsyn

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